Tuesday, July 5, 2011

Zesty Summer Veggies!

I'll start off the recipe sharing for delicious healthy summer eats! I found this recipe in Health Magazine & can't wait to try it out, it looks mouthwatering.

Ingredients:
2 medium zucchini
1/2 cup grape tomatoes
Fresh corn kernals (from 1 ear)
1 clove garlic, minced
1 tablespoon basil, shredded
makes 2 servings at 124 cal/serving

Cut zucchini into 1 inch pieces & grape tomatoes in half
Slice kernals from 1 ear of corn
Heat nonstick skillet over medium heat & coat lightly with olive oil
Add zucchinin & garlic, season with salt & pepper & toss
When slightly brown, add tomatoes & corn; cook until zucchini is tender.
Add basil & serve! yum!!


Another super easy way to prepare veggies this summer is on the grill! Just cut up any raw veggies you like & spray with olive oil cooking spray, season with salt & pepper & grill in a vegetable grilling basket or in foil on the grill! Sooo delicious. Check doneness with a fork
A couple weeks ago at a cookout we used cauliflower, broccoli, carrots & mushrooms. DELICIOUS & EASY!

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