So what do we do now? We have a spring fling challenge. :) Many of the veterans of the holiday challenge will be continuing their journey with the spring fling challenge, and we look forward to welcoming many new faces into team healthy is HOT as well.
Enough chit chat, here's the deets. :)
SPRING FLING!
WHO:
Enough chit chat, here's the deets. :)
SPRING FLING!
YOU! simple as that. This challenge is for every woman out there wanting to get healthier.
Did you make resolutions this year? Maybe you want to lose weight, or start working out, or just lead a healthier life. Have you kept those resolutions so far? Let me help you make those resolutions stick this year.
WHAT:
A 12 week program based largely online through a private Facebook group. There will be several in person events for all wishing to attend. I will post weekly nutrition & workout goals along with videos (workout demonstration and explanation). Assignments will include trying new recipes, posting completed workouts and food pictures for accountability & idea sharing! The group is an open and safe place for sharing concerns or questions.
WHAT DO YOU NEED:
A Facebook so you can participate in the online group
Tape measure and scale or access to one
An open mind a positive attitude - you need to be self driven, I am not there to know if you aren't giving this your all.
A gym membership is not required, although some home workout equipment is beneficial if you don't belong to a gym!
WHEN:
First weigh in: Feb 22
Grocery shopping field trip: March 5
Fun Active get together: March 22 - skating at the Chiller
Spring Fling bootcamp: April 12
Spring Fling 5k: May 3
Final weigh in/final bash: May 17
HOW:
The fee for this program is $100/participant
This will include the program as well as your challenge tshirt
IF! you did the last challenge with me, you get a discount!
IF! you order an AdvoCare 24 day challenge from myself or Miss Brandi, you get a discount! During my last challenge, Tara (testimonial in the previous post!) used AdvoCare in conjunction with my challenge and lead the pack with a 25 pound weight loss. This is certainly NOT a requirement of the challenge, but after using various supplements, I highly recommend the AdvoCare line & am happy to answer any questions on any of their products.
Want to sign up & get healthy & hot for bikini season??
I will then send you a payment request via paypal, once you pay, you're in and will be added to the private Facebook group which will open on Feb 19.
Any questions? 🙋 Shoot me an email at healthyishot@gmail.com
Want to order a 24 day challenge?
Or
www.advocare.com/13127163 (brandi)
In order to qualify for a discount you have to have ordered from either Brandi or myself! :)
FYI - the challenge is ON SALE now through THIS TUESDAY (1/21) so if you are interested in ordering, don't wait!
FYI - the challenge is ON SALE now through THIS TUESDAY (1/21) so if you are interested in ordering, don't wait!
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