Like any living,
breathing thing, these challenges are always changing, growing, and
evolving. I like to think of
it like a garden. See what works season to season, rotate this and
that, this needs more sun, that needs more water, this needs
protection from hungry bunnies…
I have been
trying to think how can these challenges really be a part of my
challenger’s lives; and have come up with the ‘Healthy is
HOT!4life’ challenge. One of my veteran challengers always says
that she is a challenger for life, which inspired me to make a few
changes
and
hopefully create the best challenge yet that truly becomes a way of
life!! So without any further ado, here’s the deets!
and
hopefully create the best challenge yet that truly becomes a way of
life!! So without any further ado, here’s the deets!
WHO? YOU!
Calling all veterans, calling all newbies! Come back and join me for
the Healthy is HOT!4life challenge – Feb edition. Grab your best
gal and sign up to start a journey to becoming a healthier, hotter,
happier you. You can support each other and make so many new
fitfriends in the challenge, welcome to the sisterhood!!
WHAT? The
Healthy is HOT!4life challenge Feb edition starts 2/8/16 and runs
through 3/4/16. The Healthy is HOT!4life challenges will be month to
month, so the March edition will hopefully strike up shortly after
the conclusion of feb’s edition. These are general month to month,
meaning they may spill over into the next month, but will be
operating on 4 week chunks. This means challengers are free to come
and go on a month to month basis. The feb edition will include:
Month
long workout plan! Focus on full body circuits and fun cardio! All
workouts 30 min or less, no gym required!
Month
long healthy meal plan suggestions, or alternative suggestions if you
don’t like what’s on the menu! Recipes, meal prep tips, grocery
lists.
Daily
accountability, motivation, support and laughter in our secret
Facebook group; challengers are encouraged to participate by sharing
pictures of their meals or their workouts, tidbits from their day,
what we accomplished, what struggles we’re facing.. The challenge
really becomes like a big sisterhood!
Emphasis
on positivity, body confidence and self-love – this is not a
competition, this is about becoming the best version of YOU! Not
about becoming someone else. Feb is a lovey dovey month typically
anyway, so we’ll focus some of that lovey dovey biz inward where it
belongs!
Progress
tracking through body measurements, progress pictures, goal clothes,
non-scale victories!
Fun
healthy is HOT! Girl crafts – vision board, playing with food,
coloring.. just some fun things to make everyone smile and keep
reaching toward those goals!HOW?
$50 for Feb
Edition, every consecutive month that you remain a Healthy is HOT!
challenger4life after price drops to $25/month.
Once you sign up,
I will email you your waiver and payment request, once I have
received both back, I will add you to the group!
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